The diary of a black neurospicy psychotherapist

That horrible realisation when it dawns on you that you may very well be in for another sleepless night! You would think after 4 hours of...

So as I make my way to the wedding of some high school friends I reflect on what time keeping is like for someone like me with ADHD....

It's always a wonder how people will respond to a blog. Some love it, others haven't found the right one that appeals to them. This could...