The diary of a black neurospicy psychotherapist

I think of my successes on a daily basis...sometimes just getting up out of bed is a win! What have I done that I'm proud of myself for...

It's hard to remember that ADHD is a superstrength when it constantly conflicting with the other side of my Neurospicy self. The positive...

That horrible realisation when it dawns on you that you may very well be in for another sleepless night! You would think after 4 hours of...